Select balanced meal items.
Vegetables
Whole grains
Protein
Only sugar
Food and Nutrition · Medium
Essential Food and Nutrition Quiz
A ready-to-host food and nutrition quiz for event guests audiences. Use it as-is or customize it before hosting live.
Rate the importance of breakfast.
1
2
3
4
5
6
7
8
9
10
Which food group is usually rich in protein?
Eggs and beans
Soft drinks
Candy
Chips
True or False: Fruits and vegetables are part of a balanced diet.
True
False
Which drink is best for hydration?
Water
Energy drink
Soda
Syrup